michael's weigh-in on 7/27/05
weight: 213.5 lbs -- 0.3 lbs less and 63.5 lbs total. body fat was 20.5% (0.5% more) and body water was 55.3%
neck: 16" -- no change
chest: 40" -- 1/2" more
waist: 39" -- 1/2" more
hips: 41" -- 1/2" more
~michael
After having participated in ABC's "You Are What You Eat," I decided that I need to be held accountable for my progress, or lack thereof. For that, I look to you! Please feel free to read my weekly weigh-ins and comment or ask questions!
weight: 213.5 lbs -- 0.3 lbs less and 63.5 lbs total. body fat was 20.5% (0.5% more) and body water was 55.3%
neck: 16" -- no change
chest: 40" -- 1/2" more
waist: 39" -- 1/2" more
hips: 41" -- 1/2" more
~michael
weight: 213.8 lbs -- 0.8 lbs less and 63.2 lbs total. body fat was 20.0% (0.6% less) and body water was 55.8%
neck: 16" -- 1/4" less
chest: 39 1/2" -- 1/4" less
waist: 38 1/2" -- 1/4" less
hips: 40 1/2" -- no change
~michael
weight: 214.6 lbs -- 1.8 lbs less and 62.4 lbs total. body fat was