michael's weigh-in on 7/27/05
weight: 213.5 lbs -- 0.3 lbs less and 63.5 lbs total. body fat was 20.5% (0.5% more) and body water was 55.3%
neck: 16" -- no change
chest: 40" -- 1/2" more
waist: 39" -- 1/2" more
hips: 41" -- 1/2" more
~michael
After having participated in ABC's "You Are What You Eat," I decided that I need to be held accountable for my progress, or lack thereof. For that, I look to you! Please feel free to read my weekly weigh-ins and comment or ask questions!
0 Comments:
Post a Comment
<< Home