michael's weight & measurements on 9/13/06
weight: 285.4 lbs (5.2 lbs less)
body fat: 35.4% (2.6% less)
body water: 47.4% (0.8% more)
neck: 17" (1/2" less)
chest: 48 1/2" (1/2" less)
waist: 52 1/2" (1" less)
hips: 49 1/2" (2" less)
~michael
After having participated in ABC's "You Are What You Eat," I decided that I need to be held accountable for my progress, or lack thereof. For that, I look to you! Please feel free to read my weekly weigh-ins and comment or ask questions!
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