michael's weigh-in on 6/29/05

weight: 214.4 lbs -- 5.4 lbs more and 62.6 lbs total. body fat was 20.8% (0.4% less) and body water was 55.1% :-(
neck: 16" -- 1/4" more
chest: 40" -- no change
waist: 38 1/2" -- no change
hips: 40 1/2" -- 3/4" less

i'm going to try to not let this bother me! turns out that july is a much better month to be free from 200 lbs than june was! my 'independence' day...er...month, if you will. :-/

~michael

michael's weigh-in on 6/22/05

weight: 209.0 lbs -- 2.6 lbs more and 68.0 lbs total. body fat was 21.1% (1.4% more) and body water was 54.8% :-(
neck: 15 3/4" -- no change
chest: 40" -- 1" less
waist: 38 1/2" -- 1 1/2" less
hips: 41 1/4" -- 1/4" less

my weight went up, along with my body fat, but all my measurements went down! what's going on??

~michael

michael's weigh-in on 6/15/05

weight: 206.4 lbs -- 1.4 lbs less and 70.6 lbs total. body fat was 19.7% (0.5% less) and body water was 55.8%

*note: i took these measurements myself, so theyre probably way off. ill do them all myself from now on so that it will be consistent

neck: 15 3/4" -- no change
chest: 42 1/2" -- 2" more
waist: 40" -- 1/2" more
hips: 41 1/2" -- 1/2" less

~michael

michael's weigh-in on 6/2/05

weight: 207.8 lbs -- 2.4 lbs less and 69.2 lbs total. body water was 54.6% and body fat was 21.2% (1.5% less)
neck: 15 3/4" -- 1/4" more
chest: 40 1/2" -- 1/2" more
waist: 39 1/2" -- 1/2" more
hips: 42" -- 1" more
this seems very odd to me because my clothes are looser!!

~michael