michael's weigh-in on 9/26/06

weight:  285.8 lbs (2.6 lbs more)
body fat:  34.2% (4.3% less)
body water:  47.9% (1.4% more)

neck:  17" (1/4" more)
chest:  46 1/2" (3/4" more)
waist:  51" (no change)
hips:  48 1/4" (1/4" less)

~michael

michael's weigh-in on 9/19/06

weight: 283.2 lbs (2.2 lbs less)
body fat: 38.5% (3.1% more)
body water: 46.5% (0.9% less)

neck: 17 1/4" (1/4" more)
chest: 45 3/4" (2 3/4" less)
waist: 51" (1 1/2" less)
hips: 48 1/2" (1" less)

~michael

michael's weight & measurements on 9/13/06

weight: 285.4 lbs (5.2 lbs less)
body fat: 35.4% (2.6% less)
body water: 47.4% (0.8% more)

neck: 17" (1/2" less)
chest: 48 1/2" (1/2" less)
waist: 52 1/2" (1" less)
hips: 49 1/2" (2" less)

~michael

michael's weight & measurements on 9/5/06

remember that I didn't weight until day 2 of the diet, and i didn't take my measurements until day 4!

weight: 290.6lbs (2.6lbs less)
body fat: 38.0% (2% less)
body water: 46.6% (0.7% higher)

neck: 17 1/2" (1/8" larger)
chest: 49" (2" smaller)
waist: 53 1/2" (1/2" smaller)
hips: 51 1/2" (no change)

~michael