michael's weight & measurements on 9/5/06

remember that I didn't weight until day 2 of the diet, and i didn't take my measurements until day 4!

weight: 290.6lbs (2.6lbs less)
body fat: 38.0% (2% less)
body water: 46.6% (0.7% higher)

neck: 17 1/2" (1/8" larger)
chest: 49" (2" smaller)
waist: 53 1/2" (1/2" smaller)
hips: 51 1/2" (no change)

~michael